WHAT
Welcome to Let’s Talk Boundaries,
This group is dedicated to empowering individuals to break free from the cycle of people-pleasing, establish healthy boundaries, and safeguard their inner peace. In a world where societal pressures often dictate our actions and decisions, it's crucial to carve out space for authentic self-expression and self-care.
Wondering if this event suits you?
Agenda:
This group is dedicated to empowering individuals to break free from the cycle of people-pleasing, establish healthy boundaries, and safeguard their inner peace. In a world where societal pressures often dictate our actions and decisions, it's crucial to carve out space for authentic self-expression and self-care.
Wondering if this event suits you?
- You feel taken advantage of.
- You’re often people pleasing.
- You’re feeling resentful towards people for asking for help.
- You have a hard time saying no.
- You feel overwhelmed.
- You avoid phone calls and interactions with people you think might ask for something.
- You have no time for yourself.
Agenda:
- Event Introduction:
- Education on Boundaries:
- Delve into the advantages of healthy boundaries and the repercussions of lacking clarity in boundaries.
- Group Discussion:
- Participation is voluntary—feel free to engage by sharing your thoughts or simply listening.
WHEN
The Boundaries Support Group meets online via Zoom every Tuesday at 6:30 PM to 8:00 PM Eastern Time.
WHERE
All the scheduled events and zoom links are created in MeetUp.com. I invite you to click on the following link to reserve your spot.
https://www.meetup.com/stop-people-pleasing-set-boundaries-find-peace/
https://www.meetup.com/stop-people-pleasing-set-boundaries-find-peace/
RULES
- Confidentiality: What is shared within the group remains within the group.
- Respect: Honor each other's experiences and viewpoints.
- Open Communication: Encourage honest and open dialogue.
- Accountability: Take responsibility for our actions and commitments.
- Support: Offer support and encouragement to fellow members.
- Participation: Engage actively in group discussions and activities.
- Non-judgment: Refrain from criticizing or passing judgment on others.
- Growth Mindset: Embrace opportunities for personal and collective growth.
- Safety: Foster a safe and supportive environment for all members.
HOW MUCH
Admission is FREE
Your transformation starts here, let's talk boundaries!